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January 2011
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It’s time…

Okay, okay. I’ve done everything in the world to “prep” to workout. New heart monitor. “Good” workout clothes ready. Gym schedule memorized. New workout program from my buddy Marcus. The only thing missing is…working out.

Enough is enough. My big toe just needs to enter the gym. I don’t have to have a big [...]

A little cold standing in the way...

So, you may have heard this one before, maybe you’ve even said it…”I was supposed to start training, but I caught a wicked cold.” Seriously, it’s not an excuse. In my case, it’s the truth. Antibiotics, cough syrup, cold pills, chills…the works.

But, I’m on the mend and hope to start training this week. I’m [...]