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Jersey Shore spa day 2...

Nepal GuideI have to admit it, today was pretty terrific. I closed the loop on a bunch of small projects that had just been hanging out there until I had “time to finish them.” Unfortunately, not all of my chores are done, but I feel pretty good nonetheless.

I guess that’s why people like to get away from home. If I had been in Miami, I wouldn’t have been tempted to go through the 12-inch pile of paper that had been accumulated in my bedroom (and found an uncashed check). Or spend an hour going through old magazines. These chores took longer than I thought, but I’m glad I did it.

By the end of the day I was looking forward to a little activity. I almost went to see Sex and the City 2, but thankfully I zipped back to reality and decided to go to they gym after dinner instead. But, my efforts were thwarted. I forgot the gym closes at 6:00 pm on Saturday and Sunday evenings. Drat!

Oh well, off to the book store to get a travel guide about Nepal. Easier said than done, but I found one. The Lonely Planet book I found is 420 pages long filled with pictures and maps. Most of the information I’ve found has been online, but this old-fashioned print tour guide is wonderful. This is going to be an amazing trip…and the journey is not too bad either.

Training Summary
Physical Activity: None I guess today was my day off.
Nutrition: Excellent Delicious Canyon Ranch-inspired salad for lunch.
Hydration: 36 oz. Need to keep a bottle with me at all times.
Sleep: 9.0 hours Very well rested.

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